Sep 28 2009
A Much Needed Hug!
Well, here we are at the end of September already. What a busy month this has been! Started homeschooling again as well as a new REAL Grace group here in Maryland. I’m very excited to be facilitating grace groups again. It’s been a little over a year because of relocating. I missed it so much! I can’t tell you any details about the group but I can tell you it’s a group of wonderful ladies who are ready to do the hard work! I feel very honored to be a part of this group.
This month started off with a last minute trip to visit my family in NH. I decided to take the long holiday weekend and drive up. I had just been through some very emotional situations leading up to that weekend with training for REAL Grace groups and the passing of my mother in law. Surprisingly, I felt that I really needed to spend time with my family. To be more specific, I felt like I really needed my family. This feeling was entirely new to me. The dysfunction I experienced in my family growing up taught me to be very self sufficient. I began taking care of myself from a very young age; not so much physically but definitely emotionally. Taking things into my own hands at a very young age certainly came with it’s down side because realistically, how much capability does a 7 year old have? I have never felt like I truly “needed” anyone in my family. I’ve wanted healthy relationships with each of my family members but even in that saw only what I could offer them. The driving force for this visit was that I needed my family. I needed to hang out with them, to laugh with them, and to cry with them. I had no idea if this was actually possible. This has never been the normal function of my family. I had never looked to them for emotional support. Somewhere, somehow, I felt it was time to do that. I was scared to death. I was afraid of being let down…again. It’s what I feel I have experienced all my life with my family; deep disappointment and that I am a deep disappointment. Something was definitely “pushing” me to move forward though and take this trip.
So, the kids and I ventured off together. My husband was on a business trip and couldn’t join us. We arrived in NH and I experienced many things over the next few days but there is one thing in particular that I absolutely have to share. I knew and was even looking forward to seeing my parents on this trip. I believe I have written in previous posts that I have been having some good conversations with them about the abuse and the damage that occurred growing up and was receiving some healthy responses from them. While I knew I really wanted to see them I was not sure that I would want to give my father a hug. That was still a major issue for me. In the days leading up to the trip I went back and forth as to whether or not I would be able to. I left it up in the air. I’ve been learning to give myself a break and to stop holding myself to such high and unrealistic expectations.
The day came and the plan was to meet my sister and then go over to my parents house to pick up her daughters. We arrived and my kids and her kids immediately were off playing and chatting together. My mom came over and gave my sister and I a hug. Dad hugged my sister and then stepped back and casually joined the conversation with my mother and I. He never motioned for me to give me a hug. He did nothing. It was wonderful! He finally respected my boundaries and gave me the choice. I did notice it right away and processed whether or not I wanted to give him a hug. At that moment, I did not feel the need to so I didn’t. It was wonderful to be able to make the choice for myself.
The conversation continued with just the four of us. After a few moments my father looked at me and asked, “Are you alright?” That’s all he had to say, I completely broke down and started crying. I still tend to “stuff” my emotions and I had been feeling so sad about my mother in law but I didn’t want to be the one to drag everyone down. When he asked that question, it opened the flood gates. I started sharing how I was feeling with them. At one point my mom asked me, “What can we do to help you?” Again, I was blown away. I couldn’t believe how she and dad had reached out to me. I said, “I just need hugs and laughter.” She walked towards me and said, “I think we can do that.” Then she gave me a big hug. My father was standing to the right of me. He put out his hand and I could tell he wasn’t sure what to do. He wanted to touch me, to reach out and console me, but he wasn’t sure if he should. Well, I grabbed his hand because, again, I saw how he was really trying to respect my boundaries and yet let me know that he cares. When I was done hugging mom I turned to dad and we hugged and cried for the next several moments. I couldn’t believe it. All that anxiety I usually feel when I hug him or any other man was gone. It was so amazingly healing for me. I still get very emotional when I talk about it. This was huge! I can now hug my brother, my brothers in law and most other men without feeling the anxiety. I feel so free! I have to say that I don’t feel to hug every man I meet but it’s not because I feel that anxiety. I just don’t feel like I have to hug them and that feels great! I spent time with my parents again a couple of days later hanging out at my brothers house. It was the most relaxed I have ever been around them. I completely felt free to be me!
I’ve had some time to reflect and I know that it could only have been God prompting me to take that trip. There is no way I would have had the courage to take the risk and make myself vulnerable to my family like that. I’m too connected to the pain of the past now. The fear of feeling that pain again would have normally paralyzed me and I would have chosen to not give my family the opportunity to reach out to me. In the past, giving my family that opportunity would have seemed futile and ridiculous. Today, I am so thankful I took the risk. I had many conversations with God the days leading up to the trip and even while I was there. I knew I had to let Him have control. That was not easy for me. I’m still learning to trust God as well as people. This trip was a huge step forward in learning to trust. There’s still more healing to come within my own heart and within my relationship with my parents but I do feel some much needed progress has been made.