

A Safe Place to Heal
Apr
19
I’ve discovered today that I am still angry at my parents! Probably not a big surprise to those of you who read this blog but I have to say I was a bit caught off guard at the discovery. I believe I still struggle with the “switch” syndrome. What I mean is I have a revelation or gain some insight in an area during my healing process and then I “flip the switch” and that’s it. I’ve arrived on the other side. I realize I have spoken quite plainly in past posts about healing being a process and it’s about peeling back the layers. I do believe that but, sometimes, I get stuck in old patterns of thinking and feeling.
So, why am I still angry? I don’t really know. I received a card in the mail this week from my mother. Just a “Thinking about you” kind of card. She didn’t really write a whole lot in the card, just that she hopes we are all doing well. I have to tell you I felt nothing, nada, zilch! I tried not to think much about it until I was reading another blog this morning. I related to this person’s story so well. That’s when it hit me. I didn’t feel anything from the card because I am still angry and I still have expectations of a healthy relationship with them so not only am I angry but also still resentfull. I can’t be satisfied with a “surface” relationship. I hate that. I want to be ok with that but….I’m not. I am striving to get there. I’m finding it difficult and that’s another reason why I have the boundaries I do…letters or cards only. If I were to try to have even a surface relationship with them right now I am pretty sure it would affect my moving forward in my healing. I would start concentrating on how to best meet their needs and how to appropriately act and respond and have to let things “roll” off my back that I know I would have a hard time doing right now. So, I move forward in my healing without even a surface relationship with my parents.
I’ve decided I am going to write a letter to my mom from my heart. I don’t know right now if I will send it but I feel I need to write it. I’ll let you know what happens…stay tuned!
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